Day 49; No more allowed luxuries!

No more allowed luxuries (within my eating window) for me! I have admittedly been naughty and BINGED on Ice-cream and Chocolate.

How very, very naughty of me.

I do also, however blame that 'Time of the Month' for my sudden need to binge and gorge myself with unnecessary sugar. Ugggh. I also do realize another factor is because gradually I've reduced my intake of said various 'Medication' to zero.

That's right, ZERO!

So what is my current plan of attack concerning my weight loss and overall health? Simple.

Eat Meat;
In which, I will consume less (or preferably no) eggs and have 1/ or 2 meals during my five-hour eating window.

Eat Animal Fat;
Self-explanatory, really... upping my intake of fat shall help curb and sate my hunger

Drink Pure Distilled Water;
Another self-explanatory, reason... Tap-water is disgusting.

Drink at least 2/ or 3 Cups of Green Tea per Day;
A hydration method suggested due to my never-ending Eczema.

Add a liberal teaspoon of Turmeric with any given Meal;
Another method suggested for Eczema.

And that in itself is my plan, no more allowed luxuries. I want to hit that 90kg mark.

Until next Sunday.

Love,
Curvaceous Kiwi